Prana Yoga

Date(s): Friday, January 26, 2018

Time: 6:00 PM - 7:00 PM

Other Dates

Location: East Bank Yoga, 218 South Main (Located in the Dance Gallery)

Contact: JIll Moncur

Phone: 605-334-5292

Email: eastbankyoga@gmail.com

Alleviate tension and strain physically, while simultaneously encouraging mental growth, clarity and peace.

Physically yoga helps in stretching tight muscles while strengthening weak muscles. Additional benefits of a yoga practice include cardio and circulatory health, reducing stress and have frequently been correlated with a stronger immune system. Join me in a mindful paced practice.

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