Reflection: An Immersive Wellness Experience

As the season turns, we turn inward.

On October 11, Solare is opening its garden for something we’ve never done before. Not a tour, not an open house, but an afternoon that moves you through movement, whole-body health, nourishment, and stillness, alongside Sophia Dawn Wellness and Salutaris.

This is REFLECTION, an immersive wellness experience meant to be felt, not just walked through.
1:00 – 2:00 PM · Root + Flow: Vinyasa Yoga with Ari
Begin REFLECTION by grounding into your body through breath and movement. This 60-minute vinyasa yoga experience will guide you through an intentional flow designed to awaken the body, create space, and connect movement with breath.

Weather permitting, class will be held outdoors. If needed, we’ll move the experience inside Solare. Yoga mats, bolsters, blocks, blankets, and eye wear are provided. Just bring yourself.

2:30 – 3:30 PM · Move + Nourish with Sophia + Dr. Alisa
Join Sophia of Sophia Dawn Wellness and Dr. Alisa of Salutaris for an interactive exploration of how movement, whole-body health, and nutrition are connected.

The experience begins with a 30-minute bodyweight mobility class led by Sophia, giving you an opportunity to experience her approach to movement while exploring your own mobility and noticing what your body is telling you. From there, Dr. Alisa will build on what you experienced through a live demonstration and conversation around chiropractic care, integrative health, and how different areas of the body work together. Sophia and Dr. Alisa will then bring it all together with a conversation around whole-food nutrition and how the way we nourish ourselves supports the body from within.

Move. Understand. Nourish. Experience how the pieces of your wellness can work together.

3:30 – 4:30 PM · Explore + Connect: REFLECTION Wellness Hour · Tea blending, food, conversations + practitioners

4:30 – 6:00 PM · Breath + Sound: An Immersive Healing Journey with Brooke + Izumi
As REFLECTION begins to turn inward, join Brooke of Wild Earth Healing Arts and Izumi for a 90-minute journey through breath, stillness, and sound.

Brooke will guide you through an intentional breathwork practice designed to move beyond the surface, quiet the outside world, and create space for deeper awareness, emotional release, and connection within. This is an active and powerful style of breathwork that invites you to fully participate, follow the breath, and explore what may arise when you allow yourself to go inward.

As the breath begins to soften, the experience will seamlessly transition into sound with Izumi. Singing bowls and healing vibrations will surround the space, allowing you to move from active breath into stillness, reflection, and deep integration.
A journey inward. An awakening of the soul. A space to breathe, feel, release, and simply receive.

Weather permitting, class will be held outdoors. If needed, we’ll move the experience inside Solare. Yoga mats, bolsters, blocks, blankets, and eye wear are provided. Just bring yourself.

Come for one segment or stay the whole afternoon. However you spend your time here, we hope you leave a little lighter than you came