Join us for a new, FREE event focused on topics to equip you to be a healthier, more whole person: the Healthy Living Series.
Our inaugural event, Planting the Seeds for Healthy Eating, will focus on a healthy diet. Did you know that a healthy diet can prevent and may even reverse many chronic diseases such as type-2 diabetes, heart disease and some cancers? Come and learn how you can eat better and transform your health.
– Watch a free showing of “The Game Changers,” a documentary about athletes building muscle utilizing diets with a greater emphasis on fruits, vegetables and grains.
– Hear a panel discussion with Dr. Henri Lanctin; Health and Fitness Coach Alison Gerrish, PA-C; and Jennifer Kirby, Community Volunteer and Masters Swimmer.
– Enjoy free, plant-based appetizers (for the first 100 attendees)!
– Learn how to enhance your athletic performance with your diet.
This is a FREE event, but space is limited so please reserve your spot by clicking here.