Channel your inner rockstar with this cardio jam session inspired by the energizing, infectious and sweat dripping fun of playing the drums.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, Pound provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Get excited: https://youtu.be/k6JPQJsyL-A
The WoodGrain Pound class will be $10 per person. To reserve your spot, please prepay through either PayPal or Venmo. Details are below. This venue has been selling out and they already have a handful of spots reserved! Plan ahead and reserve yours today. The maximum number of rock stars will be 20.
(Please select the friends & family option)
Bring water, a yoga mat (a bath towel would work too!), and comfortable shoes or feel free to rock on your bare feet!
Make sure to stay after for a $5 Pound inspired “Pour” beverage (non-alcoholic available too). Celebrate how awesome you are and get to know your Pound Pro – Chelsie!
Contact your Pound Pro – Chelsie Lind – firstname.lastname@example.org or instant message her.