Stress-Proof Your Holidays: Insights from Local Health Experts
Tuesday, October 24th
Social Hour @ 6:00pm | Event Begins @ 6:30pm
Join us for our second FREE event of the Healthy Living Series, a biannual event focused on topics to equip you to be a healthier, more whole person!
As the holiday season draws near, maintaining your inner “Zen” becomes paramount. Stress management isn’t a one-time feat; it’s an ongoing journey. Dr. Dawn Flickema, a seasoned expert in Family and Integrative Medicine, and certified health coach Becky Hanzen will be your guides. Drawing on the six pillars of healthy living, this dynamic duo will deliver actionable insights to preserve your equilibrium not just during the holidays, but well beyond.
Here’s what to expect:
- Hear from Dr. Flickema, a Sioux Falls physician with 22 years of experience, and certified health coach Becky Hanzen.
- Engage in an exclusive Q&A session to have your burning questions answered.
- Connect with like-minded individuals within our community.
- Depart with actionable takeaways to gracefully navigate the holidays with serenity.
This event is FREE, but space is limited. Reserve your spot now by clicking here and get ready for a stress-free holiday season!